How I Learned to Read Again
On the journey from books to screens and back
The new world is intent on inculcating short attention spans and insatiable dopamine cravings in its people. Reading has become more difficult and less common. In this piece, Sam Kahn—one of the greatest living essayists and co-founder of The Republic of Letters—tracks his journey with books from youth until today. He speaks honestly and specifically about the pressures working against his reading appetite and ability, and how he has attempted to counteract them.
If you’d like a physical copy of the magazine, you can either (1) subscribe to the annual or founding plan via Substack (2) make a purchase from our website. Print was the past. It is becoming the present. It will be the future.

I hit my reading peak when I was eleven or twelve. At the time, it was a joke. I had a bedside table and it was stacked with books, all at different stages of being read. Books migrated to the floor next to the bed, and different stacks migrated to different rooms of the apartment. At the time I really was ravenous. It was clear to me that books were essentially the same as knowledge and were the window into the world—into all kinds of different worlds—but, crucially, that books also contained the key into adulthood. Since then, my reading has basically been in decline and under siege from a wide variety of different adversaries. Let’s list those before getting into my personal reading rehabilitation project.
Middle school, and adolescence in general, were the single greatest blow to my reading. It quickly became clear that, from a social perspective, all this reading was a catastrophic blunder, and I tried to switch gears as quickly as I could—I would come home from school and turn on ESPN or VH1 and try to download pop culture so that I could repeat it back in school the next day.
School itself was an obstacle to my reading. I showed up at my new middle school trying to hide The Republic under The Red Pony, and I’ve had a fantasy from that day to this that the school system would start recognizing and supporting kids like me who clearly were very self-motivated and had an obvious aptitude in one subject as opposed to others. In this fantasy I would have been instantly enrolled in some higher-level English classes and excused from math or science, which, it was completely clear, wasn’t going to be a significant part of my life. But that just wasn’t the case. There were phone calls home, and I learned fairly quickly to revert to the mean.
Then there was social life. I remember carefully packing a suitcase of my books for college when my father told me, “Trust me, there won’t be a moment for reading recreationally.” He didn’t just mean that there would be a deluge of school reading, he meant that there would be so much going on around campus that reading for fun would be a kind of admission of social failure. I took that seriously, felt a sort of guilty conscience whenever I opened up one of my books and tried to think what I should be doing instead. It was a real surprise to me when I realized, somewhere towards sophomore or junior year, that it wasn’t exactly true and lots of cool, perfectly socially-adjusted people were also reading for fun.
Then there was work life. I sort of had an understanding around this time that reading, even serious reading, was childish, and that adults spent all their time thinking about money, and I remember a moment soon after I graduated when I delivered a kind of private eulogy for my reading life. In the end, it turned out to be not like that. The first job I had out of college involved twelve-hour workdays, but that still left a lot of hours unaccounted for, and I remember the curious guilty pleasure of visiting the used bookstore in town and loading up on a whole bunch of Penguin Classics that the proprietor was visibly surprised to be selling to anyone.
I remember feeling like I’d overcome some kind of hurdle in my reading life at that time—I’d expected work life to grind down my reading and instead my reading (which is to say, my inner life) had somehow outfoxed the work schedule. But I was underestimating my adversaries. That phase was another peak of my reading, and then there was a ten-year period from, roughly, my late twenties to my late thirties when I barely read anything at all—or, at least, my reading consumption slowed to a level that would have deeply embarrassed my eleven-year-old self.
What happened? I was no longer in terror of middle schoolers expecting me to know who Gwen Stefani was or to quote TV commercials back at them. I wasn’t, for the most part, dealing with an onerous worklife that swallowed up all my free time. But there were a few new adversaries.
One was love. Being with a partner meant, essentially, turning over my inner life to the partner. Reading seemed like a way of distancing rather than connecting, and by far the better way to consume content was to stream TV shows together.
Then there were money worries. Adulthood wasn’t quite the grey-flannel-suit enterprise that I had pictured where I was younger, where you entered into the workforce and were essentially lobotomized by it. In millennial life everything was a bit looser and freer, but there was also a drumbeat of constant anxiety. Reading—I mean, reading a long, serious book—seemed, in that context, like checking out, not so different from sitting down on the street and rattling an empty coffee cup. Scrolling was alright—that meant that you were still plugged in, that you were part of the flow of life, where social connections and money opportunities could be made. But there was absolutely zero opportunity of advancing one’s interests by reading a book—there was no conceivable social chit-chat that would turn to people bantering about books, and the knowledge in books was entirely abstract and remote, as opposed to the potentially utilitarian knowledge you might get from a newspaper or a social media post.
From a more macro point of view, what was happening at this time was the final breakdown of a Bourdieauian concept of social status, in which taste was the critical metric of status and being bourgeois or refined meant, among other things, being a reader (for a glimpse of how a Bourdieuian social system worked in practice, it’s worth watching certain movies from the ’70s or ’80s, any Woody Allen movie, for instance, which are basically a cornucopia of high-brow referents). As David Brooks nicely documents in Bobos in Paradise, the bourgeoisie made a kind of collective pact around the 1990s or 2000s to just drop it—to not burden themselves with showing off how much they’d read and to instead just flaunt their wealth while entertaining themselves with talking about TV shows, which were starting to become pretty good.
Then, surprisingly enough, writing was a hindrance to my reading. This is kind of a specialized concern, but I came to feel in my twenties that my writing was a bit drafty and undergraduate, in large part because I was overly influenced by the enormous swath of reading material that I had inhaled through my adolescence. I was very impressed by a line from a medieval Arabic poet where he advises a student to memorize a thousand passages of poetry and then to forget them all again before he could begin writing. I decided that I was in the phase where I needed to forget—I had taken in too many inputs, and I had a tendency to be intimidated or just overly influenced by them, and now was the time, I felt, to clear out my own head and find my voice. This, by the way, I think is pretty good advice to writers, but, at the time, it was accompanied by a certain bitterness on my part towards reading—if reading couldn’t even make me a better writer, I thought, then what really was all that reading for?
But, of course, the most significant obstacle to reading was social media. There was a long period of time—almost forgotten now—where society split between those who were always online and those who weren’t. I prided myself in being among the people who weren’t—having a Facebook profile but not posting, not obsessively checking Twitter, etc.—but we were all fooling ourselves. The turning point for me came when I watched the documentary The Social Dilemma in 2020 and realized the extent to which I was like the kind of alcoholic who claims that they only drink moderately, but whose life is in fact dominated by booze. “Every time you see the phone on the counter and you just look at it and you know if you reach over it just might have something for you so you play that slot machine to see what you get, right?” the technology ethicist Tristan Harris says in the documentary. The argument was that the phones used deep psychological techniques—it’s called “positive intermittent reinforcement,” if you’re interested—to get you completely hooked. I was old enough to remember how the arrival of the mail in the morning had a similar effect on people, or the way that people might hover by a landline waiting for a phone call. But now it was like people were checking their mailbox a thousand times a day—just the idea of good news coming for you, and only you, was so powerful that, essentially, nothing else could compete with it, certainly not a closed form like a book, which as often as not was written by a dead person and, by definition, could not have a job offer or a romantic possibility or a party invitation or a compliment for you embedded within it.
For the better part of a decade, we all fell victim to this. I remember the most interesting person I knew—a guy who’d become a shaman—saying that his whole spiritual journey was behind him. “Now I am a Facebook customer,” he reported. And my reading habit was one victim of many.
The Social Dilemma probably was the decisive event for me and made me realize the extent to which my behavior—the regular checking of my cell phone—was addiction, no matter that I was probably a bit better than most people I knew. The period since then—call it the last five years—has been a slow and deeply embarrassing journey to learn to read again. In other words, painstakingly and through all kinds of cheap tricks, to learn to do something that used to be about as natural for me as breathing. I sometimes think about it as being like a stroke victim who has to train themselves to walk again or to wake up some dormant hemisphere of their brain—with the difference that nothing bad happened to me, apart from the general current of 21st century life.
What bothered me most, I suppose, was the degradation of my own inner world. Solitude used to be something I looked forward to—the chance to curl up with a book. Now I was twitchy and irritable—constantly checking my phone. I was, in a word, far less mature than I had been when I was eleven or twelve. I could remember when adults might ask each other, as a normal question, “what are you reading?” and that was like an invitation to travel together into a different dimension, into the content of each other’s inner lives and each other’s souls. Asking each other about what they had seen on Netflix or whether they had caught the Grammys didn’t have the same incantatory power. Without that, discourse seemed to be breaking down. Twitter was turning into a flaming mosh pit of dueling online mobs, Instagram and Facebook were aggressively performative, and all of them were heavily manipulated by algorithms and subject to corporate censorship. What reading really meant was getting away from all of that—from an opportunistic culture in which participants are “users” and to the promise that’s embedded in reading at its best, of soul speaking to soul, of individuals maybe continents or centuries away speaking their truth, to the best of their ability, and being received with respect and empathy by an attentive reader. To me, that seemed like a much better, more reciprocal and more honorable, relationship with others than anything that was on offer from my current tech-based social landscape.
So, in my uphill battle to once again be a reader, here are a few of the tricks I’ve tried.
The first and most important is that I’ve given myself over almost entirely to motivated reading. It’s almost impossible for me now, as it has been for years, to just pick up a book and to fall into the kind of daydreaming state that coffee mugs and coasters are always proclaiming is the essential joy of reading. If I’m reading it’s always for something and—like I’m the manic Duolingo bot constantly creating random milestones for its users—I’m always giving myself tasks to complete in my reading. I often read as research for writing projects, and that is no problem at all—I am able to read just as fluently and frenetically as when I was a kid or, probably more precisely, as when I was a student cramming for an exam. That’s a very specific, and more or less healthy, way of reading. I know that I have a limited time to research a project before it gets stale in my imagination—I want to be comprehensive in my research without getting bogged down in it—and I read in a totally voracious way. Here, the internet actually is my friend: between archive.org and Everand and weird piratic sites like Dokumen, I can find with rare exceptions any text I am looking for (and which would have been hopelessly tedious in the pre-internet era of moving between libraries or asking for books on inter-library loan).
Then, I make myself turn out a product nearly every time I read something. The origin of my Substack—on which I write prolifically—is largely that I was looking for a place to post book reviews, and the reason I wanted to post book reviews was that I wanted to give myself a reason to read the books in the first place. The difference between reading “for pleasure” and reading with a review envisioned at the end of a project is considerable. For one thing, I am a much more attentive and careful reader when I am planning to write a piece on the book—and know that I will be judged if I skip over a key plot point or misread the book (and may even face a critique from the sulky author themself). I read in an almost-industrial style when I am reading this way (which is, at this point, the vast majority of my reading). And here, once again, technology is my friend. In the pre-smartphone days, I had always been perplexed by whether and how much to write in the margins of books I was reading—which seemed disrespectful and also like the primrose path to being a pack rat. But with Apple Notes, I write down basically everything that’s interesting to me in the book as I’m reading and swipe-typing picks my speed up enough that I don’t really lose my flow in a book as I’m writing my note. The result is that I can basically write a review as I’m reading a book, and—when it comes time for the review—I often don’t even look at the book again. I can do it entirely off my notes.
But even that technique is only partially successful. I started my Substack planning for book reviews to be a cornerstone of it, but if I look back at my archive, whole months can pass without my writing a review of anything—which means that I’m basically not finishing any books at all. A few things are going on at once. One is that I get really depressed over the state of contemporary writing, especially contemporary fiction. Anybody who’s tried to write reviews, or binge contemporary fiction, will know what I’m talking about. But the more salient point is that I still am a digital addict. If I’m on my phone, or a computer, my impulse is to check mail for the thousandth time that day or to play games online or to scroll the newspaper or to hang out on Substack Notes. So I started a new round of embarrassing addiction-control reforms. After watching The Social Dilemma, I’d taken their advice and turned off Notifications on my phone, which, actually, was a life-changer. Now, like I was my own parent, I started different regimens for increasing my reading time. I would open up a book on my e-mail or Kindle, and then, once I did, put the phone in airplane mode and then force myself to read for fifty pages or a half-hour at a time, something like that. It wasn’t easy at all, and—at the time of writing this—it’s very much a work in progress. Somehow or other, that airplane mode button keeps getting toggled off. If I don’t force myself to take notes on a book—with the prospect of writing a review at the end of it—it’s easy for me to zone out for whole pages at a time, still reading but not processing what’s happening. It’s an astonishing come-down—my regression from being the best reader of anybody I knew to being the kind of C student whose parents were always tricking them into doing their English homework—but we are far enough into the great cultural collapse that I just have to accept what’s happening and adapt to it. Reading has become something that I have to force myself to do.
The question then becomes—and I do find myself asking it a lot—why I bother at all. Why do I read, if it’s not particularly good for my career or my social life, or even for my writing, and I often don’t even enjoy it, and have to find these inane tricks to compel myself to do it? What I’d like to say is that somewhere in me is the same compulsive curiosity that first animated me to become such a great reader back when I was a little kid, but I think the answer is a bit different and is more about feeling a kind of obligation. Civilization is facing an existential crisis. We have lost the habit of reading—if I had such a difficult time with digital addiction, I can only imagine what it was like for people who didn’t have the head start as a reader that I did—and that means that we lose both a capacity for deep concentration (which includes the capacity for jumping from our perspective to perceiving the world from the consciousness of others) as well as a critical continuity with the pre-digital past. These are really bad habits to lose. Anybody who’s encountered anybody below the age of, say, twenty-five will be struck at how their worldview seems to begin with the digital age, and what that means is that anybody who is older, or who has something like an ancestral memory of deep reading, has an obligation to serve as a caretaker generation, to keep the habit alive, with whatever tricks we can manage, in the dim hope that something or other will happen, that the entire culture won’t be swallowed up by social media algorithms and their A.I. successors, that somehow or other the taste and utility of reading, actual reading, will come back. Until then it’s airplane mode and timers and anything else we can think of that will force ourselves to read an actual book, and to resist the infinite allure of the infinite scroll.








Man! I went through the same kind of reading regression. I learned to read at a young age, I was in advanced reading starting in 1st grade, that unlocked higher levels of the library for me. It made me feel special. Then there were the book clubs in the library. The 50, 100 and so on. Complete with stars. There were these big huge notepads on the top shelves that displayed who was in what club. I loved to dominate that arena.
Even in the military I read a lot. On deployments in the barracks. When I deployed to Iraq there was a program called Soldiers ANGELS and you could make a request for a book and they would mail it to you. I read tons of books. It was amazing. After my first tbi it became harder to focus. Eventually I stopped. Until a few years ago I picked up my favorites again. Each author led to another and another. I also started listening to books, which has its challenges. I rarely listen to music, I’m usually listening to a book. When I have time I sit down and read, when I’m cleaning or walking or running I’m listening.
But I had and still have all the same challenges as anyone else with social media. I do like to come here and read articles. Reminds me of readers digest that we had in our draw in the bathroom back in the days.
Thank you for this! The great reading falloff happened for me when I took a job as a writer and editor at a weekly paper (and had young kids, too). Suddenly all reading was work reading (w attached performance anxiety ;/ ). It’s taken years to get back to reading for pleasure without feeling guilty. I’ve made progress by reading physical books again, out of reach of my phone, preferably outside, and by reading before bedtime as an intentional lark. I really look forward to that time before I turn out the lights now - just like when I was a kid.